Friday, April 19, 2013

Vbody Power Fitness - Introduction

Every morning, all Spring and Summer long, Rogers Park in 1,000 Words is featuring videos by Randy at Vbody Power Fitness about conditioning your mind to strengthen your body with a variety of exercise routines.
Vbody Power Fitness is located in Rogers Park at 7301 N. Sheridan Road and these videos feature many locations around town including Sherwin Beach, Loyola Beach and others.

Randy has 10+ years of experience in the fitness industry. He has his BS in Exercise Sport Science and certified through AFAA. The highly recruited fitness professional and motivator has worked for a wide variety of well-known fitness companies and people from Wall Street to the entertainment & professional sports industry, to Fortune 500 corporations, to colleges and children groups.

"The journey of a 1,000 miles starts with a single step, condition your mind to strengthen your body and you will realize nothing is impossible if you believe it's possible. I train people to all always progress and grow with their health, their bodies, and their minds! Movement is key and in a time of rapid change stand still is the most dangerous thing you can do! Plus you can't get the butt you want by sitting on it! LOL". - Randy, Vbody Power Fitness

 Want tips on be more explosive on your push ups? Pick up this download:

1 comment:

Cert4 in fitness said...

Fitness clubs are best places to keep your body in shape. You can join them for your ultimate fitness. There’s a good and inspired environment which you can enjoy during taking exercise.