Sunday, April 21, 2013

Vbody Power Fitness - "Here Comes The Boom" Plyothenics & Bar-Monsterz Amsterdam Collaboration

Every morning, all Spring and Summer long, Rogers Park in 1,000 Words is featuring videos by Randy at Vbody Power Fitness about conditioning your mind to strengthen your body with a variety of exercise routines.
Vbody Power Fitness is located in Rogers Park at 7301 N. Sheridan Road and these videos feature many locations around town including Sherwin Beach, Loyola Beach and others.

Randy has 10+ years of experience in the fitness industry. He has his BS in Exercise Sport Science and certified through AFAA. The highly recruited fitness professional and motivator has worked for a wide variety of well-known fitness companies and people from Wall Street to the entertainment & professional sports industry, to Fortune 500 corporations, to colleges and children groups.

"Plyothenics teamed up with the Amazing Bar-Monsterz out of Amsterdam and Shook up the universe with a explosive collaboration, bar jumping, push up flying, pull ups killing, motivational workout!
This video will show you a few things on how to get fit, have fun, work together and most of all... There is nothing in life that I can't achieve! Stay fit my friends. 
Music by Bassnectar BoomBox". - Randy, Vbody Power Fitness

 Want tips on be more explosive on your push ups? Pick up this download:

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