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Saturday, March 19, 2011

Shambhala Meditation Center

On Tuesdays at 7pm, the Shambhala Meditation Center opens their doors to newcomers and seasoned practitioners. After an initial hour of sitting and walking meditation, they have a brief break at 8 PM for refreshments.

They end with an open reading and group discussion.

Free meditation instruction is available during all of these times
Meditation Instructors and/or Shambhala guides are available to meet with newcomers or anyone else wanting guidance with their meditation practice.

Cushions, benches and chairs are supplied; you do not need to bring anything

Shambhala Meditation Center 7331 N. Sheridan Road Chicago, IL. 60626

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